Fridays Health vs Sequence
A detailed head-to-head comparison of Fridays Health and Sequence — pricing, peptides, consultation models, and patient reviews.
At a Glance
RatingNo reviews
Starting PriceN/A
Peptides2
ConsultationHybrid
Lab TestingYes
Shipping3-5 business days
Pros
- Integrated mental health and weight management
- Therapy sessions available individually or bundled, with licensed therapists
- Psychiatry access for patients with co-occurring mental health conditions
- Video consultations with all providers
- Combined package pricing offers some savings over purchasing services separately
- Addresses a real clinical gap: the psychological dimensions of obesity are well-documented but rarely treated alongside medication
Cons
- Very new company (founded 2024) with no published outcome data or established clinical protocols for their integrated approach
- Available in only 35 states
- No brand-name GLP-1 medications
- No insurance accepted for any services
- No labs included
- Bundled pricing is expensive compared to medication-only competitors
RatingNo reviews
Starting PriceN/A
Peptides2
ConsultationHybrid
Lab TestingNo
Shipping3-5 business days
Pros
- Founded by obesity medicine specialists
- Insurance-first approach can save patients hundreds per month on brand-name GLP-1 medications
- Video consultations with experienced clinicians, not just questionnaire-based async reviews
- Prior authorization and insurance appeals support included in membership
- Personalized titration managed through follow-up video visits
Cons
- Higher total cost for cash-pay patients
- The $99/month membership is charged on top of medication costs (unlike all-inclusive platforms)
- No published independent outcomes data for their patient population
- Insurance navigation success varies
- Less established brand than Hims or Ro
Pros & Cons
Peptide Pricing Comparison
| Peptide | Fridays Health | Sequence |
|---|---|---|
| Semaglutide | Price unavailable | Price unavailable |
| Tirzepatide | Price unavailable | Price unavailable |
Frequently Asked Questions
Is Fridays Health or Sequence better?
Fridays Health offers 2 peptides and hybrid consultations. Sequence offers 2 peptides and hybrid consultations. The best choice depends on which peptides you need, your budget, and preferred consultation model.
Which is cheaper, Fridays Health or Sequence?
See the pricing table above for a detailed comparison.