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Keeps vs Sprout Health

A detailed head-to-head comparison of Keeps and Sprout Health — pricing, peptides, consultation models, and patient reviews.

At a Glance

RatingNo reviews
Starting PriceN/A
Peptides1
ConsultationHybrid
Lab TestingNo
Shipping3-5 business days

Pros

  • Familiar men's health brand
  • Bundled convenience
  • Async-first workflow
  • Streamlined onboarding

Cons

  • GLP-1 program is newer
  • Compounding regulatory uncertainty
  • Men only
  • Limited ongoing clinical support
RatingNo reviews
Starting PriceN/A
Peptides2
ConsultationHybrid
Lab TestingNo
Shipping3-5 business days

Pros

  • Women-focused approach that accounts for hormonal factors (PCOS, menopause, postpartum, thyroid) affecting weight and GLP-1 response
  • Hormone panel included at intake
  • Registered dietitian access included at no extra cost
  • Competitive all-in pricing with no separate membership fee
  • Video consultations with women's health specialists
  • No subscription lock-in

Cons

  • Very new company (founded 2023) with limited track record and brand recognition
  • Available in only 40 states
  • No brand-name GLP-1 medications offered
  • Cash-pay only with no insurance option, even for brand medications
  • Women-only platform
  • Limited clinical evidence that hormone-guided GLP-1 dosing produces better weight loss outcomes than standard prescribing

Pros & Cons

Peptide Pricing Comparison

PeptideKeepsSprout Health
SemaglutidePrice unavailablePrice unavailable
TirzepatideNot offeredPrice unavailable

Frequently Asked Questions

Is Keeps or Sprout Health better?

Keeps offers 1 peptide and hybrid consultations. Sprout Health offers 2 peptides and hybrid consultations. The best choice depends on which peptides you need, your budget, and preferred consultation model.

Which is cheaper, Keeps or Sprout Health?

See the pricing table above for a detailed comparison.