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Noom vs Sequence

A detailed head-to-head comparison of Noom and Sequence — pricing, peptides, consultation models, and patient reviews.

At a Glance

RatingNo reviews
Starting PriceN/A
Peptides2
ConsultationHybrid
Lab TestingYes
Shipping3-5 business days

Pros

  • Unique combination of GLP-1 medication with an established CBT-based behavior-change curriculum
  • Video consultations required (more thorough clinical evaluation than async providers)
  • Over a decade of behavior-change coaching experience predating the medication program
  • Personal coach and group coaching included in the price
  • Competitive compounded semaglutide pricing ($149/month) for what's included

Cons

  • Cannot opt out of the coaching/app component to lower cost
  • Noom Med is relatively new (launched 2023)
  • No published clinical trial data specifically for the combined Med + coaching program
  • No lab testing included
  • Pricing has been volatile
RatingNo reviews
Starting PriceN/A
Peptides2
ConsultationHybrid
Lab TestingNo
Shipping3-5 business days

Pros

  • Founded by obesity medicine specialists
  • Insurance-first approach can save patients hundreds per month on brand-name GLP-1 medications
  • Video consultations with experienced clinicians, not just questionnaire-based async reviews
  • Prior authorization and insurance appeals support included in membership
  • Personalized titration managed through follow-up video visits

Cons

  • Higher total cost for cash-pay patients
  • The $99/month membership is charged on top of medication costs (unlike all-inclusive platforms)
  • No published independent outcomes data for their patient population
  • Insurance navigation success varies
  • Less established brand than Hims or Ro

Pros & Cons

Peptide Pricing Comparison

PeptideNoomSequence
SemaglutidePrice unavailablePrice unavailable
TirzepatidePrice unavailablePrice unavailable

Frequently Asked Questions

Is Noom or Sequence better?

Noom offers 2 peptides and hybrid consultations. Sequence offers 2 peptides and hybrid consultations. The best choice depends on which peptides you need, your budget, and preferred consultation model.

Which is cheaper, Noom or Sequence?

See the pricing table above for a detailed comparison.